E-COURSES
Check out current and upcoming courses below.
In this course, you'll learn about the 3 levels to self-care, especially level three where the big impact items live! You'll walk away with a guided meditation & a 27 page workbook filled with everything you need to level up. This is so much more than face masks and bubble baths. Who's ready to level up their self-care game?!
COMING SOON!
Relationships can be painful, especially when dealing with a narcissistic parent. Learn how to identify, combat and heal from these painful family dynamics.

COMING SOON!
The weight of perfection and cultural scripts is heavy for moms. It's time to learn self-acceptance, realistic standards and parent perfectly imperfect.

COMING SOON!
Just because someone gave us a script for how to live doesn't mean we have to keep it. Thank you, but no thank you. Let's get rewriting so we can live imperfectly authentic.
