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Check out the blog for topics on narcissism, postpartum, holiday stress, mental health tips, & more!

Alexandra Skinner Walsh

Ghosting your Narcissist: 7 Things to Consider First

Are you considering going no contact with you narcissist or narcissistic family? Here are some things to think about before you do.

themadtherapy

Navigating the Holidays: Narcissist Edition

Check out these 6 strategies for navigating the holidays with your narcissist or narcissistic family.

Alexandra Skinner Walsh

I'm mad, so I'm M.A.D.

Be mad then get M.A.D.

Alexandra Skinner Walsh

Rewrite the F*$#ing Script

Love, acceptance, happiness and empowerment are on the other side of the box, if you’re brave enough to start rewriting.